Class Timetable
Onyx Combat Academy and ZR Team Northampton weekly training schedule. MMA runs Thursday only after submission grappling.
Monday
18:30 – 19:30 — Kids BJJ
19:30 – 20:45 — Adults BJJ
Tuesday
17:30 – 18:30 — Kids Wrestle Jiu-Jitsu
18:30 – 19:30 — Submission Grappling
Wednesday
12:00 – 13:00 — Lunchtime Submission Grappling
18:30 – 19:30 — Kids BJJ
19:30 – 20:30 — Female-Led BJJ
Thursday
17:30 – 18:30 — Judo for BJJ
18:30 – 19:30 — Submission Grappling
19:30 – 20:30 — MMA
Friday
12:00 – 13:00 — Lunchtime Submission Grappling
18:30 – 19:30 — Kids Kickboxing
19:30 – 20:30 — Adults Kickboxing
Saturday
17:30 – 18:30 — Kids BJJ