Class Timetable

Onyx Combat Academy and ZR Team Northampton weekly training schedule.

Monday

12:00 – 13:00 — Lunchtime Submission Grappling — No-Gi

18:30 – 19:30 — Kids BJJ — Gi

19:30 – 20:30 — Adults BJJ — Gi

Tuesday

17:30 – 18:30 — Kids Wrestling

18:30 – 19:30 — Kids Boxing

19:30 – 20:30 — Adults BJJ — Gi

Wednesday

12:00 – 13:00 — Adults BJJ — Gi

18:30 – 19:30 — Kids BJJ — No-Gi

19:30 – 20:30 — Female-Led BJJ — No-Gi

Thursday

17:30 – 18:30 — Kids Judo

18:30 – 19:30 — Submission Grappling — No-Gi

19:30 – 20:30 — MMA

Friday

17:30 – 18:30 — Kids Wrestling

18:30 – 19:30 — Kids Kickboxing

19:30 – 20:30 — Adults Kickboxing

Saturday

17:30 – 18:30 — Kids BJJ — No-Gi

18:30 – 19:30 — Adults BJJ — No-Gi