Who it's for
Women and girls of all levels — whether your goal is self-defence, fitness, competition, or simply trying something new in a supportive atmosphere.
What it covers
Female-led No-Gi Brazilian Jiu-Jitsu
A comprehensive self-defence curriculum
Realistic attack and escape scenarios
Technique for beginners and experienced students
Benefits
Practical self-defence and confidence
Improved fitness, mobility and strength
A welcoming, encouraging community
A long-term pathway for personal development
Weekly class times
Wednesday
No-Gi · Female-Led BJJ
Coached by
Professor Bradman Cuffy