Who it's for
White belts to black belts who want to develop modern submission grappling without the kimono. Beginners welcome.
What it covers
Control, submissions and positional improvement
Leg locks and techniques outside the Gi ruleset
Takedowns, scrambles and pace
Lunchtime submission grappling sessions
Benefits
Sharpens a faster, more dynamic grappling game
Translates directly to modern grappling and MMA
Great conditioning and full-body workout
Complements Gi training and the Kimura system
Weekly class times
Monday
No-Gi · Lunchtime Submission Grappling
Coached by
Professor Bradman Cuffy